For the last 15 days in a row I have been jumping on a small trampoline inside my house. I have noticed that I am getting stronger. It could all be in my head. But thats were it all starts anyway.
When I first got this trampoline back in Sept 2020 I figured it wouldn’t be as hard as it was. The moment I got on I felt a sudden urge to pee and jumped right off. But I got back on a few minutes later. It was very difficult. I felt dizzy fairly quickly and jumped for a little over a minute. I was disapointed in myself. I had already lost 100 lbs. Why couldn’t I do this simple thing?
Now I enjoy it a lot more than I did then. But my body is getting used to it and getting stronger.
I recorded each day and uploaded them on YouTube. I didn’t take my measurements but my clothes feel looser and I’m not sure but maybe I’m seeing less jiggle. I do feel stronger and plan to continue this rebounding craziness longer. I’ll probably end up getting better equipment when I can afford it. For now this is how I bounce!